GET FIT - SO FAR, SO GOOD.

Get fit 2013 is coming to a closing pretty soon, and I really wish it didn't have to end. Still one of the best classes I have this whole year, and it's a grade 10 class. Let's be real, everyone in our class is pretty cool, the people in the class are cool too. I'm so glad I chose not to stick to one group this whole semester but to branch out and make friends even with the younger grades. I know, ew. LOL JUST KIDDING. HEHEH

Anyways, the field trips.

Let's begin with that.. because who wants to talk about the beep test right now? NOT ME.

ZUMBA - I am clearly not born to be a dance instructor in any way. I will always dislike being in a zumba class. But nonetheless, it was still a fun class to be in because everyone was just awkward like me heh. DOUBLE DOUBLE SINGLE SINGLE

HOT YOGA - I cannot express how grateful I am that we got to fit this into our field trip schedule! Yoga in general is okay, but then when you add it with the heat, it's a whole different story. Finding weird spots of your body sweating LOL still pretty funny. I loved the energy of the whole class that day, even Mr. Neuf's, we all knew that there were some yoga poses we couldn't do but we still did them anyways, we tried new things as a whole class. AND that's what's important, we got to do it all together.

AQUA FIT - I feel like we didn't get enough time in the pool, we did have a lot of fun though. Trying to keep our necks above the water was just my only concern, and doing the double speed on the arm exercises... um no, that was not fun. But after the whole aqua fit we got to go in the jacuzi and come on, that felt so good. and then everyone had to go back to school. I miss having double blocks.. cause then we would've had a longer time swimming and hot tubbing.

FENCING - I actually felt like I was a real fencer on the third day. Since we all know the prior 2 days of learning about the history of fencing was really what helped. LOL. But hey, this class actually made me want to take fencing as a hobby or something, the adrenalin rush. SERIOUSLY.

k, so then now i shall talk about the beep test.

I think i've done alot better. I wish I had written all my results down from the beginning. I remember last year the highest I could go was at least a 9.5 or something and this year I pushed my self to more than a 10... but the last beep test all I got was a 10.0, it was just faster than the usual one that we did. And i didn't get to do the re-do for that. but that's okay.... I do see that i've been improving... which is the one of my goals this year in get fit.

and then here's 30 minute pace thing...

a picture that basically explains the whole thing. It was good.